24 December, 2025
How to Get Rid of Drain Worms: Step-by-Step Guide
Prevention tips for worm-free Australian bathrooms & kitchens! Identify drain flies, clean pipes with boiling water, baking soda/vinegar & enzyme cleaners.
Have you been seeing more tiny, moth-like insects in your bathroom or kitchen? In many cases, they’re coming from the drain.
These pests live and breed in the gunk inside drain pipes, like hair, grease, and food residue. They multiply fast, so they can keep showing up even after we swat or rinse them away. That’s why a quick cleanup often isn’t enough.
This blog post explains how to get rid of drain worms for good. We’ll cover what they are, why they appear, and the practical step-by-step methods that actually work.

What Are Drain Worms (or Drain Flies)?
Drain worms are small insects with moth-like wings. These black worms in shower have six legs, fuzzy wings, and antennae, and are typically gray in color. Compared to common houseflies, they are much smaller, usually measuring about 1.5-5 millimeters. These insects belong to the moth fly family and are also known as moth flies, drain flies, sink flies, filter flies, or sewer gnats.
Moist, organic-rich environments are ideal for larval development. Common breeding sites include household kitchen, toilet, and bathroom drains, standing water in mop buckets, or rainwater drains. A single female drain worm can lay 30–100 eggs at a time in these areas. The eggs hatch into larvae within 48 hours and develop into adults in about one week.
An adult drain worm has a lifespan of roughly two weeks. After emerging, they typically mate within a few hours and begin a new reproductive cycle.
Are Drain Worms Harmful to Humans?
Large clusters of drain worms can be extremely unsettling to look at. Fortunately, unlike many other insects, they do not bite humans and are not known to transmit blood-borne diseases.
However, this does not mean they are completely harmless. They mainly affect daily life in the following ways:
1. Triggering allergies
The fine hairs on drain worms, along with particles released into the air, may cause allergic reactions in people with sensitive respiratory systems, such as wheezing or sneezing.
For individuals with bronchitis or asthma, their presence may worsen existing symptoms.
2. A sign of poor hygiene
A large number of drain worms often indicates a buildup of decaying organic matter or blockages inside household drains. Their presence may also accelerate the growth of mold or other harmful bacteria.
In addition, insects moving around the home can carry various bacteria, potentially contaminating drinking water, food, or other household surfaces.
Why Are Drain Worms in Your Home?
As mentioned earlier, drain worms thrive in moist environments where organic matter accumulates. Once they find such conditions, they gather and reproduce rapidly.
If drain worms are found in the home, the following factors may be responsible:
- Buildup of hair, soap scum, food scraps, grease, or other debris in toilet drains (especially toilets and shower drains) and kitchen pipes or traps.
- Leaking pipes that create localized damp or standing water.
- Accumulated wastewater in nearby drains or within air-conditioning units.
- Standing water or compost piles in the yard.
- Animal waste that has not been cleaned up in time.
How to Get Rid of Drain Worms
If frequent appearances of drain worms are becoming a nuisance, it's time to take action to eliminate them.
Based on research and testing, we offer several reliable and effective methods. Choose the one that best suits your situation and put it into practice.
1. Using DIY Cleaner to Remove Drain Worms
Prepare boiling water, vinegar, and baking soda.
Pour boiling water down the drain once a day for a full week. This helps kill larvae and eggs effectively.
Next, pour a mixture of baking soda and white vinegar into the drain and leave it overnight. The chemical reaction causes the mixture to expand, trapping drain worms inside the pipe.

2. Using Chemical Drain Cleaners
If the infestation is particularly stubborn, professional chemical drain cleaners may be necessary. These products can break down organic buildup, such as hair and grease, while killing eggs and adult drain worms inside the pipes.
Pour the cleaner into the drain as directed. Always wear protective gloves and safety goggles, and strictly follow the manufacturer's instructions during use.
3. Call Professional Help
If the problem comes from leaking pipes or damaged sewage lines, it’s safer to bring in a professional plumber instead of trying to fix it alone. They can repair the plumbing and use high-pressure water jetting to clean the drains properly. This clears blockages, removes the places where drain worms live, and can help prevent drain problems for years to come.
Tip: No matter which method is used, the key is to identify the source of the problem first. Determine where the drain worms are coming from.
A useful test is to place sticky tape halfway over a drain opening with the adhesive side facing down. Leave it overnight or for a few days. If drain worms are found on the tape, that section of the pipe is likely infested.

How to Prevent Drain Worms From Coming Back?
After finally eliminating the infestation, no one wants to see drain worms again. Follow these preventive measures to keep them out of the home for good.
1. Clean drains regularly
Keep all pipes and fixtures free of leaks. Pour boiling water down each drain once a week to wash away the soft buildup before it turns thick. Scrub around the drain opening often with a wire brush or a similar tool to remove grime.
Thoroughly clean bathroom floor drains, kitchen sink drains, and wash basins inside the home to eliminate potential breeding spots.
2. Conduct routine plumbing inspections
Inspect the home's drainage system every quarter for damage or blockages. Check toilet tanks, air-conditioning units, and washing machine hoses for standing water or residue, and clean them promptly if found.
For more precise inspections, hire a professional plumber. They can use a small camera to find hidden problem spots where drain worms can grow.
3. Install drain screens and fly traps
Install drain strainers in kitchen and bathroom drains to catch hair and debris before they enter the pipes and cause blockages.
In addition, consider using drain fly traps to prevent pests from entering and breeding inside the drainage system.
4. Cleaning potential breeding areas
If there are pools of stagnant wastewater or clogged drains near the home, remove them immediately.
If compost piles are present in the yard, move them as far away as possible and keep them properly covered.
Conclusion
Drain worms do not bite or spread disease, but they come from wastewater and built-up grime. That alone makes them unwelcome in any home, especially near food. They are also annoying, and their tiny droplets and body hairs can bother people with sensitive breathing.
Now you know how to get rid of drain worms. By using DIY cleaners, stronger bathroom products, and professional help when needed, you can clear out the places they live and breed. Regular drain care and simple prevention habits then help stop them from returning and reduce this household health risk.